Waves Cards Download
5 3 letter feelings prompt (with additional synonyms listed below) cards and 5 backing cards of 4 regulation strategies. To use as a 2 way conversation, firstly for the user to check in on themselves and self prompt known regulators if needed, and secondly to have an alternate way to communicate with others around them feelings and needs.
Feelings prompts are “I feel..
Fun - Happy, Excited, Inspired
Mad - Angry, Irritated, Frustrated
Sad - Upset, Unhappy, Devastated
OK - Fine, Neutral, No Big Feelings
Bad - Scared, Embarrassed, Overwhelmed
Remember these are just prompt and not the exhaustive list of emotions we can have, but hopefully the realms the user can associate their feeling with.
Regulation strategies are accompanied with a basic image and are “I need…
Food or drink
Space
Go for a walk
No talking to me
Watch me!
Fidgets
Get some energy out
Mindful time
Listen to me
A hug
To be alone
To have a cry
More time
Help
I am good
Quietly sit with me
A safe space
Big breaths
Toilet break
Don’t look at me
3 IMPORTANT NOTES:
This is the digital download ONLY, eyelets, lamination, paper, printing, keyring etc. is all at your own cost and sourcing.
I understand that with the current economy that finances can be tight, if you would like this product but do not have the capacity to pay, please email me at hello@nellharris.com
Connection to supports is key and for some kids, they will connect with my characters but for others I will be offering customisation (skin tone + hair style) and some regulation tailoring options too in a separate listing.
5 3 letter feelings prompt (with additional synonyms listed below) cards and 5 backing cards of 4 regulation strategies. To use as a 2 way conversation, firstly for the user to check in on themselves and self prompt known regulators if needed, and secondly to have an alternate way to communicate with others around them feelings and needs.
Feelings prompts are “I feel..
Fun - Happy, Excited, Inspired
Mad - Angry, Irritated, Frustrated
Sad - Upset, Unhappy, Devastated
OK - Fine, Neutral, No Big Feelings
Bad - Scared, Embarrassed, Overwhelmed
Remember these are just prompt and not the exhaustive list of emotions we can have, but hopefully the realms the user can associate their feeling with.
Regulation strategies are accompanied with a basic image and are “I need…
Food or drink
Space
Go for a walk
No talking to me
Watch me!
Fidgets
Get some energy out
Mindful time
Listen to me
A hug
To be alone
To have a cry
More time
Help
I am good
Quietly sit with me
A safe space
Big breaths
Toilet break
Don’t look at me
3 IMPORTANT NOTES:
This is the digital download ONLY, eyelets, lamination, paper, printing, keyring etc. is all at your own cost and sourcing.
I understand that with the current economy that finances can be tight, if you would like this product but do not have the capacity to pay, please email me at hello@nellharris.com
Connection to supports is key and for some kids, they will connect with my characters but for others I will be offering customisation (skin tone + hair style) and some regulation tailoring options too in a separate listing.
5 3 letter feelings prompt (with additional synonyms listed below) cards and 5 backing cards of 4 regulation strategies. To use as a 2 way conversation, firstly for the user to check in on themselves and self prompt known regulators if needed, and secondly to have an alternate way to communicate with others around them feelings and needs.
Feelings prompts are “I feel..
Fun - Happy, Excited, Inspired
Mad - Angry, Irritated, Frustrated
Sad - Upset, Unhappy, Devastated
OK - Fine, Neutral, No Big Feelings
Bad - Scared, Embarrassed, Overwhelmed
Remember these are just prompt and not the exhaustive list of emotions we can have, but hopefully the realms the user can associate their feeling with.
Regulation strategies are accompanied with a basic image and are “I need…
Food or drink
Space
Go for a walk
No talking to me
Watch me!
Fidgets
Get some energy out
Mindful time
Listen to me
A hug
To be alone
To have a cry
More time
Help
I am good
Quietly sit with me
A safe space
Big breaths
Toilet break
Don’t look at me
3 IMPORTANT NOTES:
This is the digital download ONLY, eyelets, lamination, paper, printing, keyring etc. is all at your own cost and sourcing.
I understand that with the current economy that finances can be tight, if you would like this product but do not have the capacity to pay, please email me at hello@nellharris.com
Connection to supports is key and for some kids, they will connect with my characters but for others I will be offering customisation (skin tone + hair style) and some regulation tailoring options too in a separate listing.